Today was great >>>>>> .3.

Hey guys welcome back to my channel, lmao just kidding! It's ya boy Jared, what's popping? Today was good day, I literally *english accent* woke up like 10 minutes before my shift. I woke up ran to my two monitors and sure and dandy turned on the computer and took myself to the bathroom. Smiled brightly and started brushing my teeth. Why did I describe that in that way 😂 Anywhooooo I had a good shift and really engaged in the training of my new job today **I do everyday but today was just funnier for some reason** and enjoyed my cauliflower pizza for lunch [yes we skinny over here bb 🤓] and helped my dad with a fence so that I cool. I enjoyed some chia seed pudding and boy oh boy.... Nah, that FIBER DID SUM.... Even before and after I went to the gym I was on the bowl.. We not gonna talk about that incident.. I also edited some of the vlog, hopefully I can finish it by Friday or this weekend, the latest.. I really want to get it done and get it out to you guys. I am done with day 1 and half of day 2.

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~ So I went to the gym + today was Ab day! (-:

Van joined me today was coo, we did two cardio-vascular exercises and two weight-lifting machines. (in this order)

1. 35 minutes on the bicycle for 8.44 miles

2. 32 minutes (31.59) on treadmill for 2 miles

3. 30 hammer strength MTS abdominal crunches

4. 30 abdominal crunches + shoulder work

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Just incase y'all want to try it, this is the full list of what I put in my chia seed pudding:

• obviously chia seed (didnt measure her)

• oat milk (filled up to what I definitely it to be)

• white chocolate morsels (i flipped the bag ova)

• dark chocolate morsels (bro, i flipped this bag ova too LOL)

• chopped pecans (literally *english accent* flipped it dos)

• chopped walnuts (you already know)

• honey (teaspoon)

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✮ Periyeeeettt baby!, it's 23:47 on this beautiful Tuesday night, 𝙄𝙩’𝙨 𝙀𝙖𝙨𝙮 𝙏𝙤 𝙁𝙖𝙞𝙡 & 𝙃𝙖𝙧𝙙 𝙏𝙤 𝙎𝙪𝙘𝙘𝙚𝙚𝙙. Written, Spoken, Simple Yet 𝘿𝙞𝙫𝙞𝙣𝙚. - 𝙅𝘼𝙍𝙀𝘿 ☉